I was a super chunky kid in elementary and middle school. At that point I knew it was an issue but it never overly bothered me. I went to a small Catholic school and the kids weren’t mean, we were all close knit. I went to high school and started being more active on the swim team and dating. I was losing weight and I loved the new person I was becoming. Fast forward to the summer going into senior year and I met Tyler. We were in a relationship for 7 years and during that time I got extremely comfortable. I noticed myself gaining the weight back that I had worked hard on losing and I was starting to hate myself again. I still do hate how I look. This is why I’m finally saying enough is enough and I’m going to start a weight loss journey.
Starting July 1st I’m going to become a more dedicated person to myself. Writing it down is hopefully going to keep me accountable and I’m going to document my journey along the way.
I have a few ways I’m going to try and shed some pounds…
- Go to the gym/home workouts: I currently pay for a gym membership that I don’t use. That’s going to change and I’m going to make the money I spend on it worth while. I also have access to a youtube channel and I want to find some home workouts for when I don’t feel like hitting the gym. Any suggestions would be greatly appreciated 🙂
- Water, please!: I’m going to cut out soda and increase my water intake. I’m not a soda crazy person but I do enjoy it. I want to see if cutting it out completely will help make any difference. I’m also going to *try* and cut back on alcohol. I won’t like, I like to drink and I can throw back more than I’d like to admit. I’ll let myself indulge but I’m going to try not to go as hard as I do as often as I do.
- Diet: I’m going to try and eat healthier. I’m also going to work on moderation. I’m not going to deprive myself of something if I want it though. If I want some ice cream or brownies I’m going to eat it, just not in as big of quantities as I currently do. I’m not huge on meal prepping but I might give it a shot (if my brother doesn’t eat it from under me!). I’m also going to work on cutting out fast food/take out.
- Scale: I’m going to embrace it and step on the scale. I’m hoping that keeping track will keep me motivated. I want to see the numbers go down and use that as my drive to keep it up.
That’s all I can really come up with now. If anyone has any suggestions please share them! I’m open to anything. It’s time for me to become accountable and start feeling good about myself.